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Flying out of our comfort zones

April 19, 2010

One of my favourite poems Christopher Logue’s ‘Come to the edge’, really captures the essence of flourishing through embracing risk, feeling the fear and stepping beyond our limiting beliefs and out of our comfort zone, and as Jeremy Irons said of the poem ‘it deals with risk and trust and the magic that occurs sometimes when you do either’.

For the full poem www.sarah-fenwick.com/about.html

Learning to fly (metaphorically) helps us to flourish and achieve beyond what we thought possible, whether through pushing ourselves over the edge, encouraging others to step off the edge or leading others over the edge. 

My role as a coach is to challenge clients to find the courage to step off the edge and  fly, so that the discomfort of your fear zones becomes your comfort zone.  We then work on the next edge, and the next and the next and so on, expanding the comfort zone and pushing the boundaries of the fear zone, pushing ‘beyond belief’.    

 As one client, with a fear of abseiling, once said to me ‘Just the thought of talking about it with Sarah sent me over the edge!’ 

And I’ve been there on the edge many times myself (e.g. stepping off the edge with clients,  using new coaching tools/techniques for the first time, wing walking, white water rafting).   When I embrace my fear and ‘fly’ I feel so much more alive, excited and fulfilled, it’s a real buzz.  And when I haven’t quite got it right and have to pull the parachute there is always a learning to help me fly even better next time.

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