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Courageous mindset shift

August 3, 2010

I’ve just been watching a TED.com video of Lewis Pugh, the amazing extreme cold water swimmer give a fascinating talk about being in the right mindset to swim across Lake Imja, at 5300m altitude in the Himalayas under Mt Everest.   Watch now >>  Being in the right mindset is crucial to success in both sport and business.

In sport different mind sets are required for different sports. For example an aggressive mindset is likely to serve you well if you are a boxer, but a calm, ice-cool mind set might serve you better in a target shooting sport. Equally depending on the situation the athlete may need to shift mindset during a performance such as in rugby from controlled aggression in a tackle to calm focus if kicking a penalty.

And in business, a market leader will have a different mindset to a high growth start up, a sales team a different mindset to a research team.  Also different stages of business growth will benefit from mindset shifts to help embrace change and move forward successfully. 

In times when change, creativity and innovation are key to success, practising mindset shifts can create new experiences and new perspectives from which to explore a challenge/task/strategy.  Lewis Pugh sums it up really well at the end of his talk leaving us with some great questions to ponder, which can be adapted to a business and sport environment by asking ‘what radical mindset shift can you take in your sport/business that’ll make that big performance difference?’

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